ONLINE DANCE CLASSES AVAILABLE

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How to be active at home and stay connected with us? Now we offer online dance classes on Zoom. These lessons are held via interactive two – way video livestream using the virtual platform. Private Lessons, Group Classes and Online Dance Parties are never been easier to access. All...
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Physicians in ‘Dancing with Docs’ Fundraiser

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This article was found in the Ottawa Business Journal. The original article can be found here – http://www.obj.ca/article/ottawa-physicians-perfect-footwork-dancing-docs-fundraiser Popular dance competition brings in $160,000 for patient care and research at The Ottawa Hospital All eyes were on a group of Ottawa doctors who performed under extremely stressful conditions, surrounded by bright...
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Why should social dancers go to dance competitions?

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Few people walk in to start taking dance lessons because they want to be a competitive dancer, it happens, but the majority of students are looking for a new outlet for self-improvement, stress relief, and a community among many other benefits. Your lessons are going along just fine, you...
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Kay’s Story

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My brain has changed!! Have you heard about the studies showing the effects of music and movement on the brain? How our muscles respond to music even when we try to remain completely still, say when we undergo an MRI? How music and mathematics are related (count 1,2,3,4,etc.)?? How...
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